Monday, August 26, 2013

Oh NO! Not Again!

I fell while running last night.

 AGAIN!

Fortunately, this time I didn't break any bones.  In fact, this was nothing like my last fall.  This was one of those falls where you think a million miles an hour in the split second it takes to fall.  This is what I remember thinking in that micro-second:

"I'm falling!"
"Save the hand!"
"Don't catch yourself with your wrists!"
"This is gonna hurt!"
"Hand up, Hand up!"
"I can't believe this is happening again!"

It really did feel like everything was happening in slow motion.  When I hit the sidewalk it felt like I was skidding as if I was on a Slip 'N Slide - when in reality it was probably only a couple of inches.   Wikipedia explains it like this:

During high-stress situations, such as an accident, the brain receives massive amounts of data to process which alters the brain's perception of time. This is believed to be an evolutionary mechanism adapted by the brain to increase human survival rates. Therefore, during an accident a person can react quickly and make a decision in a short period of time.
 Of course, I believer this is just another wonderful gift from the Creator!

I jumped right back up and started running - blood dripping down my leg and arm.  My husband had been following behind me, and asked if I was OK.

"I'm perfectly FINE!" I quipped.

Of course, my knee and elbow were burning like they were on fire, but I was so embarrassed to have fallen yet again that I was propelled by my own pride!

I ran a couple of more miles on pure stubbornness and then came home, cleaned up, and bandaged my scrapes.  If I had been a good blogger, I would have had someone take a picture of my wounded and bloodied self - but I was too intent on erasing this event from my life!

I woke up this morning, a little sore but not injured beyond the scrapes.  I am grateful that the fall wasn't any worse, but now I'm not sure what kind of lesson I should draw from this.

On the one hand it is sort of encouraging to realize that I can fall without requiring a year of therapy afterward.

On the other hand I wonder if I am just a hopeless klutz who should never run after dusk... even with all the lights I have strapped on.

Changing the subject entirely, after much worry, research and backtracking I finally discovered that it was a Chrome add-on that was causing my slow down.  It was some sort of spell checker that I found on "Intense Debate" and  now that I have disabled it both on Intense Debate and my browser my problems seemed fixed!  Yay!!

So, have you ever fallen on a run?
And I guess this is what I'm going to do as well!!



Comments (7)

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First off, I am so glad you weren't seriously injured! And I find the information you posted on the brain very interesting! Second, your Husband runs behind you?? Lucky, mine leaves me eating his dust even if we are running "together"! If I fell he would be clueless! I could imagine something like this .... him running, me running, me falling, him running, me limping home, him asking me why I'm so slow LOL

I haven't actually fallen, I have tripped over my own laces and somehow scramble to stay in an upright position. However when I run the dark with a light, I cannot figure out depth perception while running and often times double step and hurt my hips. I think it is because I am almost blind, its dark and because I am wearing a light very close to my face I am distracted by the bugs that are flying around me. My younger daughter always falls when she runs, it is silly to say but I'm used to it! I used to freak out, stop running, chat with her, help her home but now I just yell as I pass her, lets go, deal with it when you get home RunKeeper stops for no-one! (Of course I would stop if I thought she was really injured LOL)
Carri~Abusybee
1 reply · active 605 weeks ago
LOL! My husband was behind me on his BIKE! He strained his calf and can't run for a week, so he was following me to make sure I stayed safe (it was 9pm!) He has pretty much kept me in his sights since my accident in Jan. Maybe this will put us both at ease that I can survive a fall - because apparently I am, in fact, a klutz! - and I don't think that is something that can be fixed. So for now, I'd better go back to daylight running :)
My recent post Oh NO! Not Again!
Oh no!!! I'm so glad you are ok!!! Yes I've fallen on a run before...it really happens so fast! And yes...I was a good blogger and took pictures of the road rash on my hand lol!
My recent post Half Marathon Training Has Officially Begun!
1 reply · active 605 weeks ago
I don't doubt you took pictures :) I really must start taking my blogging responsibilities more seriously (lol!)
My recent post Oh NO! Not Again!
Yo Momma Runs's avatar

Yo Momma Runs · 605 weeks ago

Oh that picture at the top is so painful to look at! And yes, I fall all the time. If I don't fall during a trail run, I hold a full celebration -- that's how rare it is! Hope your wounds heal soon!
1 reply · active 605 weeks ago
That is actually quite encouraging! I guess after being called clumsy by my Dr., my therapist, my husband and my kids - even random strangers - I was beginning to get a bit of a complex! Thanks!!
My recent post Oh NO! Not Again!
Temp was 104 humidity was 19%..... it was 81 and 46% that morning.....
My recent post August 27, 2013 Run and what I discovered about Hip Flexors!

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